Kayak Essentials is an instructional DVD for improving paddlers of all abilities.
Filmed and edited by Nick Cunliffe and Matt Giblin, both highly qualified coaches and experienced kayakers, it focuses on the foundation kayaking skills that underpin more advanced performance in rough water.
Kayak Essentials offers 95 minutes of action, analysis, coaching tips, progressions and challenges. The 14 chapters focus on core paddling skills, filmed in a wide variety of flat water, white water and sea surf venues. White water kayaks and sea kayaks also feature throughout.
Additional DVD chapters include the fundamentals of effective kayaking, stroke linking and advice on making the best use of the vast amount of coaching material.
